Vicky came into school to teach us some Yoga. We started the session discussing Anti-Bullying and how yoga can help relax and keep calm. Next we took part in the warm up, we learnt a sequence of moves to the song ‘Dance for the sun’. During this warm up, we were able to practice our downward dog, frog position, cobra and mountain pose. Afterwards, we were able to work in mixed groups to solve a jigsaw puzzle, the puzzle reviled a yoga pose that we had to practice with the help of a partner. We took it in turns to have a go of each section, we had lots of fun helping our friends.
